The Mercury Rising swim program has been bringing swim times down since 2008. We’re proud now to offer that program on-line for everyone to take advantage of!
For just $19/month (don’t you hate it when you have to sign up before they have the guts to tell you how much they charge?) you’ll receive:
Minimum of 3 sessions a week (usually more – depending on where you are in the season and swim level)
Explanations with all sessions.
Access to the MRT coaches for feedback and consultation.
Swims are identified as KEY sessions and SUPPORT sessions.
Sessions are distributed through Final Surge. Accounts are free.
Video Analysis options available.