The Mercury Rising swim program has been bringing swim times down since 2008. We’re proud now to offer that program on-line for everyone to take advantage of!

For just $19/month (don’t you hate it when you have to sign up before they have the guts to tell you how much they charge?) you’ll receive:

• Minimum of 3 sessions a week (usually more – depending on where you are in the season and swim level)

• Explanations with all sessions.

• Access to the MRT coaches for feedback and consultation.

• Swims are identified as KEY sessions and SUPPORT sessions.

• Sessions are distributed through Final Surge. Accounts are free.

• Video Analysis options available.