April 16 to May 10 2020

F@#K the Apocalypse 5K

PlaceNameGender (M/F/O)Age GroupDateTime
1Robert JohnsonMEApril 21 202017:19
2Batu KayaMBMay 7 202017:57
3Casey AtkinsFCMay 7 202018:43
4Kylie AcfordFDApril 16 2018:45
5Brit CooperFCMay 8 202018:52
6James CookMDMay 202018:56
7Shay AverbuchMHMay 3 202019:06
8Melanie McQuaidFGMay 6 202019:23
9Kiah WheelerFCMay 5 202019:36
10Tina RogersFEMay 9 202019:41
11Jim NelsonMFApril 24 202020:01
12Ian StowardMGApril 29 202020:23
13Ryan PastaMGMay 7 202020:57
14Brad SpiersMKApri 18 202021:32
15Clair LloydFEMay 7 202022:35
16Joe MasiMGMay 7 202022:38
17Milton SchlosserMIApril 26 202022:42
17Brent ChanMGApril 19 202022:42
19Harrison ElliottMDMay 8 202023:06
20Bill SpittleMJApril 30 202023:19
21Lindsey FraserFFApril 10 202023:29
22Cindy MabeeFHApril 30 202023:43
22Krista BentleyFGApril 26 202023:43
24Nikki JomhaFHMay 8 202023:51
25Stacey AshworthFEMay 7 202024:06
26Michael DalkeMEMay 5 202025:04
27Clint LienMIApril 24 202026:59
28Fran CollinsFJApril 21 202027:23
29Alison DicksonFIApril 26 202027:49
30Teresa CopelandFJMay 7 202029:08
31Christy GainFFMay 8 202029:14
32Phil McOrmondMLMay 5 202034:08
33Denise TregearFJApril 19 202037:23
EVERYONE welcome.
Out and Back Course on Lochside Trail.*
Enter Lochside park just north of Mattick's Farm.
Starting at the Post boxes 200 meters south of Lochside Park entrance and parking lot.
Turn around (2.5K) is at path barriers
Here's the Strava segment: https://www.strava.com/segments/23489233
THERE WILL BE DRAW PRIZES!!

Run must be completed between April 16 and May 10 2020

* If you're not in the Victoria area or prefer to do a 5K on a different course, treadmill or different date - contact
info@mercuryrisingtriathlon.com

Age RangeAge Group Letter
16-19A
20-24B
25-29C
30-34D
35-39E
40-44F
45-49G
50-54H
55-59I
60-64J
65-69K
70-74L
75-79M
80-84N

5K starts at the mail boxes. About 200 meters south of Lochside Park.

Turn around at 2.5 K - at the path barriers.

INSTRUCTIONS:

Simple - complete the 5K course and email:

with your time - date of completion and age group (see legend above).

If you completed a 5k on another course or even a treadmill, let us know that as well.